We tend to create labels, and with labels come roles. Roles lead to expectations and expectations lead to judgment. What would happen, if for one moment, we forgot to judge the experience?
Do you ever notice yourself running at a low energy level throughout the day? Lately this has been the case for me, I truly felt this sense of stagnant energy that wouldn't go away! I'd really have no desire to do anything and that's not like me at all. I figured it was from all the holiday activities - and possibility the rediculous amount of Christmas cookies that I had consumed haha - either way, I was really becoming concerned with this lack of energy I was expressing.
Currently I am receiving LifeLine sessions from another CLP, and after telling her about my symptoms of low energy she recommended a five minute energy routine demonstrated by Donna Eden, a well known energy healing practitioner. After following the video and doing the simple exercises, I was shocked at how ENERGIZED I felt! It was as if I had replaced my battery...I literally felt the energy flowing through me! That night I had been debating whether or not I was going to attend a party (mainly because I was feeling so deprived of energy earlier) but after the exercises I was feeling up to it and I ended up feeling great the entire night - it was a wonderful!
With that being said, I'd highly recommend that you check out the video and complete these exercises on a daily basis. I've made a commitment to do them every morning!
Check out the link below!
Evolve with Love